As we all know, or should by now, the key to maintaining great oral health is keeping up with a daily plan of flossing, brushing, and using mouthwash. These three practices in combination will help you avoid tooth decay and keep bacterial infections at bay. At Spencer Orthodontics, we’ve noticed that it’s usually not the…
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Did you know that the most common oral health diseases are tooth decay and gum disease? Not so coincidentally, they are also the easiest to prevent. As much as we would like for the brushing and flossing to do all the work for us, in reality, we really are what we eat — and a…
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Here is some surprising yet worthwhile advice you might be hearing for the first time: Brushing after a meal can be incredibly bad for your teeth if you do it after eating certain foods. Enamel is an extremely hard mineral on the exterior of each of your teeth. It’s actually the hardest substance in the…
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Sometimes food that’s good for your body isn’t necessarily the best for your teeth. Dr. Gerald Spencer and our team want you to know which healthy foods can harm your teeth and gums, and what steps you can take to continue enjoying these foods, even when you’re dieting. When you begin to substitute empty calories…
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